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Loss Weight with your Inner Body Temperature

Do you ever feel like your body is too hot and you need to cool down?   Sponsored Well, you're not alone. Many people struggle with high body temperature, especially in the summer or when they're sick. Did you know that lowering your inner body temperature can also help you lose weight? That's right, according to some studies, people who have a lower inner body temperature tend to burn more calories and fat than those who have a higher inner body temperature. This is because your body has to work harder to maintain a normal temperature when it's cold, which boosts your metabolism and energy expenditure.  So how can you lower your inner body temperature and reap the benefits of weight loss?  Here are some tips that might help: - Drink cool liquids - Go somewhere with cooler air - Get in cool water - Wear lighter, more breathable clothing - Take heat-regulating supplements One heat-regulating/weight-loss supplement on the market is called Alpilean.  A...
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Four ways to increase Brown Adipose Tissue

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